Urban Grind 2018

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Harbour Centre and the Vancouver Lookout is inviting Vancouverites to get their heart rates up by climbing the Urban Grind – the stairs to the iconic Vancouver Lookout.

Christened The Urban Grind, this good-for-your-heart workout is a fantastic way to kickstart the upcoming hiking season or simply have fun with friends and colleagues.

As a payoff for your effort, you’ll be treated to a stunning 360º aerial view of Vancouver, a refreshing beer, and live DJ entertainment. Climbers will have the opportunity to customize their workout by completing the route as many times as desired between 4:30 to 6:30 pm.

This year, BC’s very own elite Tower Runner, Shaun Stephens-Whale, will be on site to share his stair climbing tips. His most recent accolades include winning the 2017 Rainier Tower Fight for Air Climb in Seattle, and placing third in the Climb to Abu Dhabi Vertical Marathon and third in the Empire State Building Run-Up.

Each $5 entry ticket includes one beer, DJ entertainment, plus a $5 Harbour Centre Food Court voucher.

Urban Grind 2018

Dates: Every Tuesday in March – March 6, 13,20,27
Time: 4:30 – 6:30 pm
Venue: Harbour Centre lobby, 555 West Hastings Street, Vancouver
Cost: $5 (includes unlimited circuits)

Please Note:

There will be coat check available by minimum donation to The Kettle Society, a non-profit supporting people with mental illness to lead healthier lives.


Below are the final time result for the 2018 Urban Grind!

Urban Grind Time Results

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